Why Hoop Dance?

Hoop Dance is a Flow Art, where you create your own way of moving. Flow Art is a general term for various movement disciplines where you manipulate a prop. Well known props are the Hula Hoop, Poi, Staff and Fan. he positive effect of hoop dancing is being discovered by more and more flowmies (homies that flow) which causes the Hoop Dance community to grow. You can find the various advantages of Hoop Dance listed below.


Do you also want to learn to hoop dance?

That's possible, because everyone can master this Flow Art!
See below for the various options.

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Interested in following a single lesson? Refer to the dates for the coming workshops or book a FlowMies workshop for an event, party, special occasion or a private lesson.

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Do you want to learn to hoop dance or improve your Hoop Flow by following multiple group lessons? Then look at the range of FlowMies courses on offer for beginners, intermediates and experts!

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Hoop Dance is an extraordinary performance art. Book FlowMies for a performance with one or multiple hoop dancers and magical LED hoops.