FlowMies Hoopdance Lessen JAN – FEB

Monday classes   |   start 30 January   |   6 classes

DATES 23, 30 January, 6, 13, 20, 27 February, 6 March

Perfect to start or expand your hoop journey! You’ll learn all the basic techniques of hooping On & Off Body. With different playful transitions you’ll get fast into the flow. You’ll discover hooping is healthy for you mind, body and that it’s very addictive 😉

For the experienced hoopers or that joined FlowMies classes a couple of times before. The classes include graceful moves, dynamic combos, dance sequences and exploration sessions. Dance along to expand your hoop journey with us and spice up your flow!

Already joined one of FlowMies classes before? Every class series / workshops are different. There are infinite possibilities with the hoop!

Location EigenWijs Boerderij, Eindhoven

Oude Vensedijk 5, 5652 RT Eindhoven
Free parking


Bring your own favourite hoops if you like a specific size. During the classes you can try out different sizes of dance hoops of FlowMies


Want to join FlowMies hoop dance classes in Eindhoven?

Your spot is saved after registration. There are limited spots to give everyone personal feedback. Book your spot in time!

Questions are welcome at hoopdance@flowmies.nl



FlowMies gives hoop classes in Eindhoven. In a course you’ll learn a wide range of tricks, combos and sequences. This way you get the chance to learn to dance free with the hulahoop.

Hoop dance is a flow art. This way you’ll create an unique way of moving. Flow art is the common term of different movement disciplines where you use prop manipulation. Well known flow tools are the Hulahoop, Rope Dart, Poi, Staffs and Fans. These disciplines are combined with different styles like circus, acrobatics, yoga, dance and martial arts.

The advantages of hooping are discovered by more and more people. That’s why the colorful hoop and flow art community is growing.

Discover your flow at FlowMies hoop classes in no time!

Check here FlowMies YouTube channel for a lot of hoop inspiration! 

Check here the schedule for upcoming workshops and flow jams!

Additional information

Hoop Classes EigenWijs Jan - Feb

Beginners / Intermediates 19:30, Intermediates / Gevorderden 20:45