Workshop Amsterdam: Creative Flow

LOCATION: Noorderpark, Amsterdam (in front of cafe Pompet)
DATE: 21 August
TIME: 13:00 – 15:30 (workshop) + flow jam

Hoop along this midday with FlowMies in Amsterdam! Learn various spicy hoop tricks and combine them in your own flow.

Besides fresh hoop combos the focus of the workshop is combining moves fluently, body movement and learning to dance in an intuitive way with the hoop. Let yourself be surprised by the various challenging vs. graceful moves and be inspired by the unlimited flow possibilities with the Hoop!

You’ve learned a tiny hoop sequence and built your own new combos by the end of the workshop.

All levels can join this multi-level session, but it’s helpful if you know some of the hoop basics.

After the workshop is the flow jam, where we can inspire each other and flow free.

RESERVE your spot to join via the ticketlink:
Max. amount of hoopers can join for this workshop.

Early Birds till 7 August: 29 euro
Normal ticket: 35 euro

Bring your own hoops, enough water and snacks. Don’t have an own hoop yet? Send an email to



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