Schedule
FlowMies hulahoop classes & flow jams for the upcoming months! Check the schedule and register to learn to dance free with the hoop!
Enroll Newsletter
Enroll yourself for the newsletter to stay up to date for upcoming flow sessions like workshops, courses, performances and the flow art jams!
Contact
Don't hesitate to contact FlowMies if you've got a question via the form below. Mention your name, the workshop/jam/course/etc and you'll receive a response asap.