Hoops will go up in the air in this playful midday! This workshop special is multi-level so every level hooper can discover something new. Tricks included are coinflips variations, kick, tosses and On Body hooping.
We learn to let go of the hoop and get back to it in a playful and way. You’ll learn various dynamic combos to add to your flow repertoire.
Flow Jam: After the workshop there’s space to hoop free and dance with various flow tools (bring your own). We have a potluck picnic, so feel free to bring food and share. Make sure to bring enough water.
Bring your own favourite hoops. Want an own shiny hoop? Contact FlowMies for the options.
LOCATION Philips de Jonghpark, Eindhoven
Free parking at the main entrance at Bezuidenhoutseweg.Walk from the main entrance straight, over the big grass field right of the Pavilion. Look for the colorful hoops behind the tiny hill.
In case of rain we dance at a covered spot outdoor close by.
Check your mail for the exact location before the workshop starts!
Your spot is booked after registration. We dance with a max. amount of hoopers, so register in time.
Questions are welcome at hoopdance@flowmies.nl


Hooping High Workshop Special

You’ll experience hooping is a lot of fun, but at FlowMies classes you’ll also learn various hoop skills:
– New hoop tricks
– Graceful moves
– Dynamic combos
– Dance choreos
– Free flow
– Coordination
– Getting out of your comfortzone
– Learn to play!

I’m looking much forward to dance together and learn you to flow free with the hoop! ❤

I’m enjoying hoop classes with Michelle for 2 years now (both online and at the park/studio in Eindhoven) and l loved every single class! Always good vibes, nice music and Michelle is a very good teacher. Even the difficult moves I mastered with her instructions and personal feedback. Love it!
– Anouk Bax
💜💙💛Hoop queen Michelle van Flowmies geeft super leuke en leerzame hoepellessen! Ik volg nu al bijna 2 jaar wekelijkse lessen bij Michelle. Elke keer is het super fijn om samen met een kleine groep trucjes en choreo’s te leren en beter te worden in je flow. Ze geeft je veel aandacht en persoonlijke tips en het is een hele leuke manier om bezig te zijn met dans en beweging!
– Renée Quekel
Michelle is a wonderful multi level teacher. I experienced online classes as well as her hula hoop workshops, I loved them both. Thank you for inspiring me, always and for helping get in my flow. You are magical ✨♥️
– Morgan Jaquet
“Michelle teaches you everything you need to know, is very tuned into the group needs and knows how to create a safe interactive environment. Super! Furthermore she is very leading in creating an awesome heartfelt flow arts community where diversity rules.”
– Anne Mieke
With Michelle there’s no time to get bored or unsatisfied. Lessons are exciting and challenging, always with good vibes and nice music. I like the tips she provides and the custom feedback. I can’t miss a lesson since I started to join! 🌻✨🌈
– Miriam Lunardi
“I have had the pleasure of working with Michelle (aka Flowmies) on multiple occasions and I am always blown away by her infectious energy and unique hooping style. Michelle was an attendee at my Advanced Teacher Training in 2018 and was a pleasure to spend the time with. I have been hooping for 12 years and she still had a wealth of tricks to teach me. Amazing! Michelle also coordinated a unique flow experience for us all one evening that really shaped the way I feel about my hoop and my body – thank you Michelle. Michelle taught a workshop and performed at my SWhoop convention in 2019 and I was thrilled to have her on the teaching team. She shared some amazing tricks and a stunning performance. Michelle’s style and energy would compliment any hoop event and I highly recommend her workshops and classes. Michelle is a real star of the hoop community 🙂
– Emma Kenna | Hooping Mad
“This is so much fun! And Michelle Verhoeks is an amazing teacher really, very clear in everything! I had an absolute blast!
– Rogier van Kralingen
Lessen buiten, binnen of online, flowjams, workshop en ga zo maar even door. Michelle is een creatieve bom en een ontzettend goede en lieve docente. 2 jaar geleden ben ik begonnen met het volgen van haar lessen en hier geniet ik nog elke dag van.
Ik ervaar Michelle haar lessen als variërend, leuk, creatief, uitdagend en onwijs gezellig! Ze heeft oog voor een ieder, geeft persoonlijke feedback en zorgt ervoor dat het als meer dan een les voelt door de sfeer die er heerst 🌈✨
Helemaal top dus!
– Robin Voorbij
“It was my first hula hoop workshop and even though I wasn’t 100% I enjoyed every minute of the four hours. And now I’m even more motivated to participate in those workshops without being afraid because of being a beginner. She gives tips and is really clear in her instructions. Thank you so much!
– Miriam Green
“The classes of Michelle are very fun and educational. She takes the time to explain the moves step by step. Michelle sees which details can help you to make everything more fluent. Highly recommended for beginners and advanced hoopers and besides that it’s super gezellig!
– Simone van Hugten

Michelle is a great hooping instructor and will help you find your flow almost instantly.
– Lydia Nexus

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