hoopdance berlin

22 February 15:00 -19:00

Spice Up Your Flow!
– 15:00 – 16:45 Workshop 1: Escalators, Wedgies & Twists
break, jam, connect
– 17:15 – 19:00 Workshop 2: Flips & Tosses

Be ready to immerse yourself in many hoop moves to spice up your flow! This midday is dedicated to all kind of dynamic combos with Escalators, Wedgies, Flips, Twists & Tosses. We’ll practice how to combine these awesome moves in a powerful way and learn to integrate them in our own flow. Every level hooper is welcome. Guaranteed you go home with lots of new stuff to expand your hoop journey!

With your support we want to give some warmth to people in need. We ask for donations in kind in the form of (winter) clothes. Do you have a sweater and pants that you haven’t worn in a year? Then bring him with you!
In addition, FlowMies will donate an amount to Eva’s shelter for each ticket, this is an emergency shelter for women only.

Evas Obdach



Register to save your spot. There are limited spaces. Get your ticket below!

Register newsletter

Enroll yourself for the newsletter to stay up to date for upcoming flow sessions like workshops, performances, courses and the flow art jams!


Don't hesitate to contact FlowMies if you've got questions about a course/workshop/jams/etc. via the form below. Mention your name, the workshop/jam/course and you'll receive a response asap.