{"id":2631,"date":"2018-05-18T18:43:24","date_gmt":"2018-05-18T16:43:24","guid":{"rendered":"http:\/\/flowmies.nl\/about\/"},"modified":"2026-02-11T06:32:57","modified_gmt":"2026-02-11T05:32:57","slug":"over-flowmies","status":"publish","type":"page","link":"https:\/\/flowmies.nl\/en\/over-flowmies\/","title":{"rendered":"About FlowMies"},"content":{"rendered":"

[vc_row full_width=”stretch_row_content_no_spaces”][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_single_image image=”6943″ img_size=”large”][\/vc_column][vc_column width=”1\/2″][vc_custom_heading text=”About FlowMies” font_container=”tag:h1|text_align:center|color:%23e5007a” google_fonts=”font_family:Montserrat%20Alternates%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_empty_space height=”10px”][vc_column_text]<\/p>\n

Michelle Verhoeks<\/strong>, also known as FlowMies<\/strong>, is a Dutch flow artist based in Eindhoven who has gained international recognition for her powerful hoop dance and flow art performances. She uses hoops as dance partners and flows with light and fire to create memorable, visually striking spectacles.<\/p>\n

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FlowMies combines dynamic live performances with elements of dance, visual art, and storytelling to create immersive show experiences. Her work has been presented in theaters and festivals, and on four televised performances during Holland\u2019s Got Talent 2024<\/strong>, where she reached the Top 3<\/strong> in the finals.<\/p>\n

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Since starting her Hoop Journey<\/em>, Michelle\u2019s life has been profoundly transformed. For her, hooping is both an intuitive dance form and a movement art. It’s a way for her to express emotions and melt into the moment.
\nThrough her hoop dance workshops<\/em>, she guides people around the world at retreats, conventions, online classes and in the heart of Eindhoven, the Netherlands. In her teaching, Michelle guides both beginners and advanced hoopers in discovering their own unique flow through dance, creativity and embodied movement.<\/p>\n

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As a graduate animator from the art academy, Michelle is a visual thinker who creates colorful concepts with a quirky narrative style. Her work ranges from designing programmed light shows and conceptual performances to creating unique body paint designs. More of her work can be found at miesueel.com<\/a>.<\/p>\n

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Michelle is known for her vibrant performances that radiate joie de vivre, empowerment, and feminine energy. With shows such as Inflorescence<\/em> and An Ode To Flow<\/em>, FlowMies continues to evolve as an artist and show producer, inviting audiences on a journey through themes of body positivity, transformation, and the awakening of inner fire.<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][vc_empty_space height=”10px”][vc_custom_heading text=”Follow the Hoop Journey!” font_container=”tag:h3|text_align:left|color:%23e5007a” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_empty_space height=”10px”][vc_column_text]Check here the fire, light and flow performances.<\/a><\/strong><\/p>\n

Schedule upcoming hoop dance classes.<\/a><\/strong><\/p>\n

FlowMies boeken voor privelessen en hoepel- en bodypaint workshops!<\/a><\/strong><\/p>\n

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Follow FlowMies Hoop\u00a0Journey<\/em> at Facebook<\/a><\/strong><\/em>, Instagram<\/a><\/strong><\/em> and YouTube<\/a><\/strong> for inspiring videos, tutorials and new events.[\/vc_column_text][lab_vc_social_networks display_type=”rounded-icons” colored=”none”][vc_custom_heading text=”Registration newsletter” font_container=”tag:h3|text_align:center|color:%23444444″ google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_empty_space height=”10px”][vc_column_text]Register for the newsletter to tuned about the upcoming workshops and classes.[\/vc_column_text][vc_empty_space height=”10px”][vc_raw_html]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[\/vc_raw_html][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content_no_spaces”][vc_column][vc_masonry_media_grid element_width=”3″ gap=”3″ use_light_gallery=”yes” grid_id=”vc_gid:1770784280546-a89f7603-440f-10″ include=”5601,5648,6933,5607″][vc_custom_heading text=”Reviews” font_container=”tag:h3|text_align:center|color:%23444444″ google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_empty_space height=”10px”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/4″][vc_column_text]<\/p>\n

I\u2019m enjoying hoop classes with Michelle for 2 years now (both online and at the park\/studio in Eindhoven) and l loved every single class! Always good vibes, nice music and Michelle is a very good teacher. Even the difficult moves I mastered with her instructions and personal feedback. Love it!<\/div>\n

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\u2013 Anouk Bax<\/em><\/div>\n

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Michelle teaches you everything you need to know, is very tuned into the group needs and knows how to create a safe interactive environment. Super! Furthermore she is very leading in creating an awesome heartfelt flow arts community where diversity rules.<\/div>\n

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What is flow arts?<\/a><\/strong><\/div>\n

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\u2013 Anne Mieke<\/div>\n

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I have had the pleasure of working with Michelle (aka Flowmies) on multiple occasions and I am always blown away by her infectious energy and unique hooping style. Michelle was an attendee at my Advanced Teacher Training in 2018 and was a pleasure to spend the time with. I have been hooping for 12 years and she still had a wealth of tricks to teach me. Amazing! Michelle also coordinated a unique flow experience for us all one evening that really shaped the way I feel about my hoop and my body \u2013 thank you Michelle. Michelle taught a workshop and performed at my SWhoop convention in 2019 and I was thrilled to have her on the teaching team. She shared some amazing tricks and a stunning performance. Michelle\u2019s style and energy would compliment any hoop event and I highly recommend her workshops and classes. Michelle is a real star of the hoop community \"\ud83d\ude42\"<\/span><\/div>\n

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\u2013 Emma Kenna | Hooping Mad<\/em><\/div>\n

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\ud83d\udc9c\ud83d\udc99\ud83d\udc9bHoop queen Michelle van Flowmies geeft super leuke en leerzame hoepellessen! Ik volg nu al bijna 2 jaar wekelijkse lessen bij Michelle. Elke keer is het super fijn om samen met een kleine groep trucjes en choreo\u2019s te leren en beter te worden in je flow. Ze geeft je veel aandacht en persoonlijke tips en het is een hele leuke manier om bezig te zijn met dans en beweging!<\/div>\n

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\u2013 Ren\u00e9e Quekel<\/em><\/div>\n

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Michelle is a wonderful multi level teacher. I experienced online classes as well as her hula hoop workshops, I loved them both. Thank you for inspiring me, always and for helping get in my flow. You are magical\u00a0\"\u2728\"<\/span>\"\u2665\ufe0f\"<\/span><\/div>\n

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\u2013 Morgan Jaquet<\/em><\/div>\n

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With Michelle there\u2019s no time to get bored or unsatisfied. Lessons are exciting and challenging, always with good vibes and nice music. I like the tips she provides and the custom feedback. I can\u2019t miss a lesson since I started to join!\u00a0\ud83c\udf3b\u2728\ud83c\udf08<\/div>\n

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\u2013 Miriam Lunardi<\/em><\/div>\n

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Lessen buiten, binnen of online, flowjams, workshop en ga zo maar even door. Michelle is een creatieve bom en een ontzettend goede en lieve docente. 2 jaar geleden ben ik begonnen met het volgen van haar lessen en hier geniet ik nog elke dag van.
\nIk ervaar Michelle haar lessen als vari\u00ebrend, leuk, creatief, uitdagend en onwijs gezellig! Ze heeft oog voor een ieder, geeft persoonlijke feedback en zorgt ervoor dat het als meer dan een les voelt door de sfeer die er heerst\u00a0\ud83c\udf08\u2728
\nHelemaal top dus!<\/div>\n

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\u2013 Robin Voorbij<\/em><\/div>\n

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\u201cDe lessen van Michelle zijn erg leuk en leerzaam. Ze neemt de tijd om stap voor stap nieuwe moves uit te leggen. Michelle ziet precies welke details helpend zijn om het nog vloeiender te maken. Een echte aanrader voor zowel beginners als gevorderden en daarnaast is het ook super gezellig!\u201c<\/span><\/div>\n

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\u2013 Simone van Hugten<\/em><\/div>\n

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[vc_row full_width=”stretch_row_content_no_spaces”][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_single_image image=”6943″ img_size=”large”][\/vc_column][vc_column width=”1\/2″][vc_custom_heading text=”About FlowMies” font_container=”tag:h1|text_align:center|color:%23e5007a” google_fonts=”font_family:Montserrat%20Alternates%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_empty_space height=”10px”][vc_column_text] Michelle Verhoeks, also known as FlowMies, is a Dutch flow artist based in Eindhoven who has gained international recognition for her powerful hoop dance and flow art performances. She uses hoops as dance partners and flows with light and fire to create memorable, visually…<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"two_page_speed":[],"footnotes":""},"class_list":["post-2631","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nAbout FlowMies - FlowMies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flowmies.nl\/en\/over-flowmies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About FlowMies\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=”stretch_row_content_no_spaces”][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_single_image image=”6943″ img_size=”large”][\/vc_column][vc_column width=”1\/2″][vc_custom_heading text=”About FlowMies” font_container=”tag:h1|text_align:center|color:%23e5007a” google_fonts=”font_family:Montserrat%20Alternates%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_empty_space height=”10px”][vc_column_text] Michelle Verhoeks, also known as FlowMies, is a Dutch flow artist based in Eindhoven who has gained international recognition for her powerful hoop dance and flow art performances. 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